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Another REALity check on the couch with one of my besties - Christina and I share honest stuff about our bodies and how to process emotions and the sensations we feel. It gets pretty personal at points.
Another REALity check on the couch with one of my besties - Christina and I share honest stuff about our bodies and how to process emotions and the sensations we feel. This episode comes with a CONTENT WARNING given I speak on matters relating to sex and trauma work and Christina discusses her experience around grief.
We unpack my struggle with what can be trusted and acted upon and what can't. Sometimes the "antidote to the echo chamber" looks like this; verbally processing new info, experiences, and ways of being with a trusted person who asks key questions and refuses to go along with me when my perspective is limited.
Guest Bio:
Christina Fichera is one of my (Jen) BFFs and a person with an abundance of roles and titles. I am settling on these…
This girl is REAL - a deep feeler and eternal learner. She loves to break things down and mine for the most essential aspects in everything. Christina is a speaker, salesperson, athlete, customer relationship manager and curious soul.
A podcast junkie in the best way; she listens to dozens of podcasts each week and is known to stick Post-it® notes all over the place (literally and on social media) as a means of documenting and sharing what she is learning.
Christina is a loyal friend and collaborator AND the best pup-mom ever to a very spoiled dog named Teddy.
You can follow Christina on Instagram @ChristinaFichera_
Resources mentioned on this episode:
Gone From My Sight, "The Little Blue Book" that changed the hospice industry by Barbara Karnes, RN
Episode 42 of Listen For REAL with guest, Christina Fichera
About Jen Oliver:
I pursue and create environments where we explore the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.
REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:
email: jen@REALjenoliver.com
podcast website: ListenForREAL.com
website: REALJenOliver.com
LinkedIn:@realjenoliver
Facebook: @realjenoliver
If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.
