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Invest 90 seconds into feeling something now OR stuff it and foster a lifetime of neuroses- good times! Jen and Kim discuss love of self as a prerequisite to loving others. It's not hippy, self-indulgent, or weird...it's essential. We expand into eating disorders and other process addictions.
Our guest: Kim Stevens works as a licensed holistic therapist, specializing in trauma healing, dance & movement therapy, Neuro-emotional Technique (NET), and Buddhist psychology.
One of her main passions and purposes is supporting others in releasing limiting beliefs and owning their power, creativity and sense of worthiness. She guides others in the process of learning how to feel their feelings in the most empowering, freeing and effective way possible.
Connect with Kim on Instagram and TikTok @DanceFreedomBeauty
Kim Stevens can also be found on Facebook and YouTube.
Connect with Jen!
email: Jennifer@beingREAL.me
website: www.beingREAL.me
Instagram @beingREALjen
