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June 17, 2024

The non-negotiables of divorce, kids, and our emotional healing

The non-negotiables of divorce, kids, and our emotional healing

I invited Poonan Bhuchar on the pod because I believed her lived experience of marriage, divorce, and career differed from mine and would expand my perspective. Well...Poonan did teach me a great deal - but ultimately, we are more stunningly alike than different.

From overriding our gut instincts, to not listening to our body, to doing the very best we can for our kids…we cover a lot of ground and it all relates to our ability to heal emotionally. Poonan called it out; we each have a social responsibility to take care of our emotional well-being and break the ties of generational trauma. This is a tell-it-like-it-is conversation…join us.

I invited Poonan Bhuchar on the pod because I believed her lived experience of marriage, divorce, and career differed from mine and would expand my perspective. Well...Poonan did teach me a great deal - but ultimately, we are more stunningly alike than different. 

From overriding our gut instincts, to not listening to our body, to doing the very best we can for our kids…we cover a lot of ground and it all relates to our ability to heal emotionally. Poonan called it out; we each have a social responsibility to take care of our emotional well-being and break the ties of generational trauma. This is a tell-it-like-it-is conversation…join us. 

Our Guest's Bio

Poonam Bhuchar, a practicing attorney, is an acclaimed speaker and coach on overcoming trauma and emotional pain in order to live a happy, fulfilled life. Born and raised in London of Indian parents, she immigrated to the United States at 21 and experienced a multitude of painful challenges in her life, including sexual assault, abuse, health issues, financial setbacks, and the aftermath and cultural humiliation of divorces. 

Poonam developed the S.A.F.E. Method to help others acknowledge, discuss, and grow from their emotional pain without self or imposed stigma or judgment. Her top-selling book "SAFE from the Pain” guides readers into the light of a prosperous, happy life.

Poonam has appeared on 30 podcasts, been interviewed on Fox, Forbes Riley on her show and is also a TedX speaker . In addition to her coaching and speaking, she is now using her legal knowledge and personal experience to create pre-divorce and individual wellness coaching. Poonam recently introduced an online course on "Becoming Emotionally S.A.F.E."

Website: https://www.emotionallysafe.com

Facebook: https://www.facebook.com/profile.php?id=100064021724096

LinkedIn: https://www.linkedin.com/in/poonam-bhuchar-19961632/

About Jen Oliver:

I pursue and create environments where we converse on the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.

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