March 31, 2025

We limit ourselves by the stories we believe

We limit ourselves by the stories we believe

Y’all, this episode with Bara Mann was one that I want you to be a part of.
We talked about belonging, identity, and the stories we tell ourselves—especially the ones that no longer serve us. Bara shared her childhood moments of trying to fit in - and I talked of what that looks like as an adult. I’ve been that chameleon too—fitting in everywhere, but not necessarily showing all of me.
This conversation was about breaking down the invisible walls we put up, and finding courage to speak from our truest place.
We also explored the energy of our words—how our stories hold weight, shape our lives, and ripple into the world. Every time we speak from our truth, we add momentum to the life we want to live.
This episode is a loving invitation to question old stories and come home to yourself.
Grab a seat on the couch. Let’s keep going deeper. Together.

Y’all, this episode with Bara Mann was one that I want you to be a part of.

We talked about belonging, identity, and the stories we tell ourselves—especially the ones that no longer serve us. Bara shared her childhood moments of trying to fit in - and I talked of what that looks like as an adult. I’ve been that chameleon too—fitting in everywhere, but not necessarily showing all of me.

This conversation was about breaking down the invisible walls we put up, and finding courage to speak from our truest place.

We also explored the energy of our words—how our stories hold weight, shape our lives, and ripple into the world. Every time we speak from our truth, we add momentum to the life we want to live.

This episode is a loving invitation to question old stories and come home to yourself.

Grab a seat on the couch. Let’s keep going deeper. Together.

Guest Bio:

Bara Mann (she/they) is a speaker and transformational life coach who helps driven individuals create more joy and impact. Drawing from both her corporate engineering career and Positive Intelligence® coaching expertise, she guides clients beyond overthinking into confident action. Through her approach to mental fitness, clients learn to overcome their fear of failure and and take control of their inner thoughts to create meaningful relationships, thrive in their careers, and experience deep wellbeing with greater confidence and joy.

Website: https://baraco.org

Instagram: https://www.instagram.com/baracobara/

Linkedin: https://www.instagram.com/baracobara

 

About Jen Oliver:

I pursue and create environments where we converse on the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.

REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:

email: jen@REALjenoliver.com

podcast website: ListenForREAL.com

90-day TEDx Talk ACCELERATOR

WomanSpeak™

website: REALJenOliver.com

LinkedIn:@realjenoliver

Instagram: @realjenoliver

Facebook: @realjenoliver

If you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.