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Episodes

If crystals have magic, then we ARE magic
July 12, 2022

If crystals have magic, then we ARE magic

This episode features Becca Kannapell, co-founder of POUND, discussing the intersection of spirituality, relationships, and self-discovery.
Guest: Jen Oliver
How a volatile past can lead to a successful future
July 9, 2022

How a volatile past can lead to a successful future

I discuss with Deborah Brown-Volkman her transformation from a challenging childhood to a successful career, using her survival skills as professional strengths. We also delve into the WomanSpeak™ program, emphasizing the importance of authentic voice and overcoming imposter syndrome in business an…
Burlesque as a form of therapy - not sexually charged entertainment.
June 26, 2022

Burlesque as a form of therapy - not sexually charged entertainment.

Jen and guest Kellita Maloof explore conscious burlesque as a means of self-expression and healing, discussing its role in addressing consent, trauma, and the deeper artistry involved.
Loving the life we live; birthright or privilege?
June 9, 2022

Loving the life we live; birthright or privilege?

“She designed a life she loved…” it’s not just a cute sign from Home Goods. There are plenty of people who pursue the life and work they love. I once thought it was a bit precious and indulgent to say things like that. I am a worker - a put-your-head-down and make-things-happen - kind of girl. No w…
No judgment: Motherhood, career, entrepreneurship and all the things
June 3, 2022

No judgment: Motherhood, career, entrepreneurship and all the things

I have an admission. For many years, I chose not to work outside of the home while raising my kids. I wanted this way of life and erroneously assumed that those who didn’t were less committed to their kids’ well-being. UGGHH. There is so much wrong with that perspective. Melissa Hoffman joins the c…
Racial equity work: Building a world where ALL people are free, safe, and able to thrive
May 24, 2022

Racial equity work: Building a world where ALL people are free, safe, and able to thrive

Jen explores racial equity work with two people who are creating change; Dr. Tamu Green and Judah Sanders are determined to spare us from another injustice - another atrocity - based simply on race. Messy conversations are most productive when a spirit of curiosity and grace is present. When Jen di…
Intuition: We all have it but do we recognize it?
May 10, 2022

Intuition: We all have it but do we recognize it?

I assumed intuition was all in the mind - a sort of cerebral knowing that guides our decision making. I also thought this was a rare gift that few possess - akin to psychic abilities. So…I sought out Kara Lynn Edwards, a woman with a different perspective and asked her to share her own intuitive jo…
Surviving Epstein: Normalizing Our Response to Sexual Assault (part 2)
April 30, 2022

Surviving Epstein: Normalizing Our Response to Sexual Assault (part 2)

PART 2 of the conversation between Jen and Jessica Michaels on the reality of sexual assault and its solutions. The publicity around Jeffrey Epstein's crimes and the recent trial of Ghislaine Maxwell was a trigger for Jess and countless other SA survivors. It also provided visibility that delivers …
Surviving Epstein: Normalizing Our Response to Sexual Assault (part 1)
April 27, 2022

Surviving Epstein: Normalizing Our Response to Sexual Assault (part 1)

Picture this familiar scene - a woman bravely steps forward to reveal that a sexual assault was perpetrated against her. Then comes the barrage of ignorant questions such as: “Were you drunk?” “What’s your motive in this?” “How can you make these bold accusations and be so fuzzy on the details?” J…
Patriarchy Stress Disorder...seriously?!
April 15, 2022

Patriarchy Stress Disorder...seriously?!

A few short years ago, Jen was clueless to the reality of patriarchal influence on our human behavior - she admits thinking the term “patriarchy” was made up. It was time to get educated on the very systems that impact ALL OF US, regardless of where one falls on the gender spectrum. Jen and Dr. Va…
Psychedelics and Plant Medicine
April 10, 2022

Psychedelics and Plant Medicine

Jen’s limited perspective around mind-altering drugs was simple; they’re wrong, damaging, and a form of escapism - something you do when you want to party. In recent years, Jen listened to several people who shared thoughtfully about their own ceremonial experience with psilocybin mushrooms and ay…
Warning! Domestic abuse occurs in many insidious forms
March 23, 2022

Warning! Domestic abuse occurs in many insidious forms

Many hear the term “domestic abuse” and assume it manifests in the obvious ways - violence, screaming, physical assault, etc. Jen hosts Kay Solomon to discuss lesser acknowledged forms of abuse that also take their toll; control, manipulation, gaslighting, and other issues of emotional and psycholo…
How could you possibly know these things about me?
March 11, 2022

How could you possibly know these things about me?

Imagine talking with someone who told you more about yourself than you knew possible; AND, all they had to work with was the date and time of your birth along with location. Jen’s mind is blown as she continues to explore the science and practical application of human design with Stacy Rowan. Stacy…
Body, Mind, and a 9 ounce Soul
March 2, 2022

Body, Mind, and a 9 ounce Soul

Jen is navigating some big life changes this year and is striving to operate more authentically. This feels like a moving target, so she asked Rebecca to share her experience and perspective. They discuss the invisible world, human energy and vibrational levels, and how our unique Human Design play…
Pioneer, game changer, life saver
Feb. 25, 2022

Pioneer, game changer, life saver

Big Tobacco may not be fond of discussions such as these. Jen invites Dr. Tamu Green to talk about a controversial approach designed to spare the next generation from tobacco dependence and compromised health. This is an example of steadfast pursuit of a worthy cause despite powerful opposition fro…
A Heroine’s Journey: Unexpected and REAL
Feb. 18, 2022

A Heroine’s Journey: Unexpected and REAL

Jen and Sherry cover new ground - shining light and changing the dialogue around darker topics like addiction, abuse, and prostitution. Come for the chat, stay for the epiphanies! We found our way to what feels true; heroines can travel from an existence defined, too often, by shame - to a full lif…
What if we are DEAD wrong about managing grief and loss?
Feb. 10, 2022

What if we are DEAD wrong about managing grief and loss?

Jen and Julia skip the platitudes and go straight into the REAL toll of grief and loss. Julia shares her unique story and how it led to a book, TEDx talk, and an entire body of work around her 5 Realizations for processing loss.
Why are alternative educational methods considered “controversial”?
Feb. 2, 2022

Why are alternative educational methods considered “controversial”?

Jen and Matt dive into counter-cultural beliefs around education. While many appear to thrive in our traditional system of schooling - many other children languish. We discuss parenting with high expectations and consistency, leading by example, and educating kids to become self-sufficient adults. …
Love and attachment: Souls don't discriminate by gender
Jan. 26, 2022

Love and attachment: Souls don't discriminate by gender

Jen and Angie discuss stories of romantic love, beyond an idealized “you complete me” model of attraction between man and woman. Jen’s view on love expands as she admires the depth of connection between the lesbian characters in Angie's book. Can these varied love stories (fictional and real life)…
Beliefs and Identity: the FIRST L4R podcast recording
Jan. 14, 2022

Beliefs and Identity: the FIRST L4R podcast recording

This was the conversation that started it all….recorded in February 2020, weeks before life was altered by the pandemic. It is now being released because it is as relevant as ever. Jen discusses personal identity and core beliefs with dear friends and fellow podcasters and creators, Shannon Curtis…
Near death experience and near life decisions
Jan. 5, 2022

Near death experience and near life decisions

Sean tells the story of nearly being killed in an accident at age 13 - he was given the gift of survival and a vision for a long life of no regret or remorse. This leads Jen to open up and share her struggle with alcohol and recent decision to quit drinking. Many of us spend our lives trying to esc…
Racism: It's in the water and we're ALL wet
Dec. 31, 2021

Racism: It's in the water and we're ALL wet

Sean and Jen discuss their white privilege and the idea that we are all influenced by racism if we live in the US. Sean created and delivered the epic TEDx talk, "Dear Racism, A Break-Up Letter from a White Man" - leading to this conversation, They explore the creative process, Divine downloads an…
Women and inclusion: It's not a matter of optics - it's an imperative
Dec. 23, 2021

Women and inclusion: It's not a matter of optics - it's an imperative

"You can't tell me it isn't raining outside, just because you're warm and dry indoors..." This is not your typical DEI conversation. Jen and Valerie talk bias and inequality with regard to women in the workplace - oh and newsflash? Hollywood is not as "progressive" as one would think in this regard…
The power of y(our) stories: Jen gets personal
Dec. 17, 2021

The power of y(our) stories: Jen gets personal

Jen goes solo and declares that y(our) stories hold the power to change humanity. Audacious? Maybe, but our stories matter. Jen shares a chapter from her own life and also expands on the importance of listening deeply to others. She learned big things reading Tarana Burke's recent book including t…